Classes

Nargis Raza

Mindfulness and deep relaxation

Free of charge (advance booking required)
Take a journey inward, manage stress, build resilience, improve focus and promote your overall wellbeing by joining this class.

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Nargis Raza

Mindfulness and deep relaxation

Free of charge (advance booking required)
Take a journey inward, manage stress, build resilience, improve focus and promote your overall wellbeing by joining this class.

Learn More

Mariam Mohyeddin

Back mobility class

Restore your back to its optimal strength and mobility
In our busy modern day life,we often forget to take care of our spine and back muscles.

Learn More

Mariam Mohyeddin

Back mobility class

Restore your back to its optimal strength and mobility
In our busy modern day life,we often forget to take care of our spine and back muscles.

Learn More


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