Maximize Performance, Minimize Pain

Unlock Your Potential with Cutting-Edge Sports Conditioning and Injury Rehabilitation. We offer a range of personalized training and rehabilitation programs to help you achieve your goals.

Sports Conditioning

Our trainers will work with you to improve your strength, endurance, and agility for optimal sports performance

Injury Rehabilitation

We provide customized rehabilitation plans to help you recover from injuries and get back to your active lifestyle.

Functional Training

We focus on exercises that simulate real-life movements to improve your overall fitness and prevent injuries.

Sports Massage

Our therapists provide deep tissue, Swedish, and sports massages to help reduce muscle tension and improve recovery.

Injury Treatment & Rehabilitation

Whether you have suffered a sports injury, work-related injury, or a result of a car accident, our team has the knowledge and expertise to help you recover. We specialize in a wide range of injuries including but not limited to: spinal injuries, knee and shoulder injuries, and hand and foot injuries.

Sports Conditioning

Sports conditioning is essential for active individuals who want to perform at their best and avoid injuries. Our program combines strength and conditioning training with manual physical therapy to help improve performance and recover from injuries quickly.

Our certified therapists use cutting-edge techniques and equipment to help individuals achieve their goals. We use a combination of weightlifting, plyometrics, and cardio to build strength, power, and endurance. We also use techniques such as sport-specific drills and movements to help improve technique and performance.

In addition to sports conditioning, we also offer rehabilitation services to help individuals recover from injuries. Our therapists use a variety of techniques such as manual therapy, soft tissue mobilization, and exercises to help regain strength and range of motion. They will also work with you to create a personalized rehabilitation plan that is tailored to your specific needs and goals.

Why Choose Us?

OHC is a family-owned wellness clinic that’s been around since the year 2000. It’s the oldest Osteopathic clinic in the UAE and has been helping the community of Dubai for 23 years. It started as an osteopathic clinic, but over the years, OHC has developed a complete circle of care for the community, offering not just state-of-the-art manual therapies but also holistic view of patient care based on the philosophy of functional medicine, naturopathy, homeopathy, and quantum medicine.

We understand that every patient is different, that’s why our program is tailored to meet your individual needs. Whether you’re a professional athlete or just looking to improve your fitness and recover from injury, our team of experts will work with you to achieve your goals.

Our program is designed to help achieve goals through a combination of strength training, flexibility, and injury prevention exercises.

What Our Clients Say

Jackia Rehman

Youssef is amazing! Sorted my back in one session

Rada Mezneric

Thank you Dr Zarmeena for professionalism, expertise, knowledge, positive attitude and to being me back to life with your sessions . Feeling like ‘a new’ person again . Less shoulders pain and stiffness, let’s continue with treatments .. thank you

Sharon Calderini

I have used many Osteopaths around the world and I can honestly say that Zarmeena Gull is the best I’ve ever experienced. I’ve had pain for years which she has been able to deal with in a very short space of time which has been life changing. Her methods are fully comprehensive and she gets right to the source of the issue without adding in unnecessary extra sessions. Cannot praise her enough!

Mijujoo Sneddon

Very professional and attentive.

Ron Ribeiro

Always a pleasure to see Dr Malcom Gregory and the staff. A calming influence on the day.

Karan Gurnani

I was previously diagnosed with cervical dystonia. Been trying to address the issue for two years with multiple experts but with very little improvement. After four (painful but fantastic) sessions with Zarmeena, I feel like there is an 80% recovery and like I'm gradually getting back to feeling normal again. Very thankful for her expertise and patience. She's able to use multiple techniques to address the issue and deliver results.

Mima Zeineldin

I have been suffering from a severe pain in my left hip, and not a single doctor was able to diagnose me. I booked an appointment with Ricky and he is just brilliant, he asked me loads of questions, performed a thorough assessment and not only did he manage to finally diagnose the problem, he gave me loada of tips on how to adjust my lifestyle and habits. The place is very clean and the staff are super friendly and professional. I would highly recommend this place

Heba Ali razvi

I have been going Zarmeena and she absolutely fantastic. She has really helped with by lower back and neck issues, I have improved mobility and feel great!

Suryaveer Singh

Great place, Dr Zarmeena is excellent

Google rating score: 4.9 of 5, based on 243 reviews

Meet The Team

Contact us today to schedule a consultation.