Osteopathic Health Center

Wellness and Vitality in One Place

Pilates for Men and Women

Pilates for Men and Women

The Transformative Power of Pilates

Ready to unlock a new level of fitness and well-being?

Try Pilates!

Imagine a world where strength, flexibility, and mindfulness come together to create a fitness experience like no other.

Pilates offers a multitude of benefits that will revolutionize your body and mind. Let’s dive into the incredible advantages of Pilates and the conditions it can treat, so you can embark on a transformative journey.

*We offer Pilates for individual sessions for both men and women.


The Conditions Pilates can Treat

Injury & Surgery

(Restores flexibility, and rebuild strength after injury or surgery)

Joint & Muscle Pain

(Reduces stress on joints, and enhances muscular balance)

Chronic Back Pain

(Strengthen muscles and improving posture)

Pre & Postnatal Care

(Targets the core muscles and strengthens the pelvic floor)

Stress & Anxiety

(Promotes relaxation and stress reduction)



The Benefits of Pilates

Pilates offers a multitude of benefits that can improve your overall well-being and help you achieve your fitness goals. Let’s delve into the incredible advantages of Pilates and the conditions it can treat.

✅ Core Strength and Stability
✅ Increased Flexibility
✅ Improved Muscle Tone and Definition
✅ Enhanced Posture and Alignment
✅ Increased Body Awareness
✅ Relieve Stress
✅ It’s Fun and Effective

Are you ready to experience the life-changing benefits of Pilates? We welcome everyone to our Pilates studio. Our expert instructors will guide you through personalized sessions, ensuring proper form and technique to maximize your results.


Why Choose Us?

OHC is a family-owned wellness clinic that’s been around since the year 2000. It started as an osteopathic clinic, but over the years, the range of services have grown into a complete circle of care.

We understand that as a patient, you want the best for your health and well-being, and that’s why we’re here to help.

Our program is designed to help individuals of all levels achieve their goals through a combination of non-invasive manual therapies, nutrition, and holistic medicines.

If you’re looking for a wellness center that takes a holistic approach to health and wellness, then look no further than Osteopathic Health Centre, Dubai.

To know more about our services, you can visit our website at www.osteopathydubai.com


What Our Clients Say

Francois Vizet
Francois Vizet
It is not the first time I see an Osteopathe Tristan WHITE is a great one. Thanks a lot to him Dubai is lucky to have such an Osteopathe.
Tristan Malherbe
Tristan Malherbe
Great Osteopathic Centre. Mariem Assidi is very professional, talented and nice. She managed to heal my jaw in only 3 sessions. I highly recommend!
DHOHA SEFSAFI
DHOHA SEFSAFI
Dr Cristina was amazing with my son, all the team were very welcoming !
Rita Chahoud
Rita Chahoud
I highly recommend Cristina. I started to feel so much better shortly after my therapy started.
Jelena Matvejevskaja
Jelena Matvejevskaja
Professional and skillful help. I was happy to meet doctor Mariem, who has a good expertise in ankle injuries. Thank you :)
Avani Birla
Avani Birla
Greg is incredible - one of the best osteopaths around! And the team is very professional
Sue Mainey
Sue Mainey
I highly recommend the Centre. I had my first appointment with Malcolm Gregory yesterday and he was incredible! So thorough and caring.

We honor insurance coverage through pay and claim, call us at 04 348 7366 for more information


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