Osteopathic Health Center

Wellness and Vitality in One Place

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Wellness and Vitality in One Place

State-of-the-art therapies with non-invasive approach dedicated to helping our patients achieve their goals and improve the quality of their life. Our team of highly skilled and licensed therapists and doctors are here to help you recover from injuries, surgeries, and chronic conditions. We use a combination of techniques such as manual therapy, exercise, modalities, and nutrition to help you regain your strength, flexibility, and mobility. We’ve been caring for the community in Dubai for over 40 years.


SERVICES

Musculoskeletal imbalances often manifest as back pain, neck pain or as pain in other parts of the body. Our team of highly trained and experienced osteopaths use various manual techniques to diagnose and treat musculoskeletal problems. Osteopaths use a combination of techniques such as neuromuscular, fascial, craniosacral, visceral, indirect techniques and direct osteopathic manipulation to restore balance and correct alignment which enables the body to heal itself.

STRUCTURAL OSTEOPATHY

Structural osteopathic treatment involves manual manipulation to the structures of the body such as the pelvis, spine, hips and shoulder. It is used to improve the physiological function of the body


VISCERAL OSTEOPATHY

This approach assesses and treats the mobility of the organs and the surrounding tissue. Our viscera (Organs) are connected to various points in our body through ligaments, fascia and muscles. Restrictions and dysfunctions in these areas can create strains elsewhere in the body.


PAEDIATRIC OSTEOPATHY

A gentle osteopathic approach using very soft techniques to the head and spine of the baby aiming to help with digestion issues, restlessness, excessive crying, cranial deformities and latching issues.


CHRONIC PAIN

Chronic pain can interfere with your work and reduce your quality of life. We can help you understand the mechanisms of chronic pain and possible causes for it. Through hands-on treatment, manipulative techniques and bespoke exercises programs


WOMEN'S HEALTH

Osteopathic treatment can help women in pain during pregnancy, after giving birth and during the pre-conceiving phase, preparing the body to become ready for pregnancy.


CRANIAL OSTEOPATHY

This approach of osteopathy is very gentle and involves working with the tissue and bones of the head and spine to release pressure. It helps a variety of issues such as muscle tension, stress & tension headache, migraine.


SPORTS INJURIES

Osteopaths can help to improve your sports performances as well as treat injuries that may occur by restoring the body’s function, by easing movement and joint mobility which can enhance your performance.


TMJ DISORDER

Osteopaths can assess and treat jaw pain and dysfunction. They can relate your posture, head position, muscle tension and grinding habits with your jaw pain and address the issue from its origin.


ANTENATAL & POSTNATAL OSTEOPATHY

Pregnancy creates a lot of musculoskeletal changes that alter normal biomechanics. It can also increase muscle tension and decrease range of motion causing pain.


DIGESTIVE DISORDERS

Visceral techniques consist of gentle manipulation to the abdominal organs intending to improve their blood and lymph circulation. It can be very effective for irritable bowel syndrome, hiatus hernia, acid reflux and other digestive issues.


MIGRAINE

Migraines and headaches affect millions of people worldwide and can significantly reduce the ability to function and work. Osteopaths are equipped with assessment skills and techniques enabling them to restore the body.


The Osteopathic Health Centre offers world class physiotherapy with a large team of physios specialising in different areas. Our goal is to help boost the quality of your life and get you back to the condition you were in before the injury or illness.

SPORTS INJURIES

To help prevent and rehabilitate sports injuries (sprains /strains, irritable shoulders, ligament injuries, ACL rehab etc.) May incorporate but not limited to: Fitness Testing, Strength and conditioning, Personal Training, Education.


ANTENATAL & POSTNATAL

Help with the musculoskeletal changes and adaptation of the body pre and post delivery. Supporting mothers through their pregnancy and after to prevent and treat any musculoskeletal disorders.


MANUAL THERAPY

Manual Therapy is a clinical approach using specialised and skilled “hands on” therapy to decrease pain, improve joint mobility, soft tissue and nerve dysfunction.


PAIN MANAGEMENT

Management of acute and chronic pain will differ, your physiotherapist will address the key issues and depending on the nature of injury /condition may involve a multidisciplinary approach to optimise management and treatment.


DRY NEEDLING

Dry needling treats underlying muscular trigger points for the management of neuromusculoskeletal pain and improves range of motion. It can help resolve many problems such as neck pain, low back pain, spinal and joint dysfunction, sciatica, migraines and tennis elbow.


DIAGNOSTIC ULTRASOUND

Used as an adjunct or as point-of-care testing for clinical and research purposes. Typically used to evaluate and monitor musculoskeletal pathology, tendons, ligaments and muscle injuries and can help identify healing stages.


CUPPING

Cupping is a healing modality used for pain relief. Special cups are placed onto targeted areas of the body creating a vacuum or suction force. Although the theory of cupping is not fully understood it is thought to stimulate blood flow, improving circulation to the area being treated which aids the healing process.


WOMEN'S HEALTH

Women’s Health is a specialised form of therapy for ante-natal, post-natal and gynecological patients. Your women’s health physiotherapist will focus on your pelvic health though specialist assessment and rehabilitation for pelvis, bladder and bowel pain and dysfunction.


MANUAL LYMPHATIC DRAINAGE

MLD is a specialised form of massage which helps to treat lymphodema. MLD is designed to stimulate the lymphatic system by using highly specialized techniques to restore drainage and find new pathways to drain lymph.


ERGONOMICS

Ergonomics is the scientific study of people at work. The goal of ergonomics is to reduce stress and eliminate injuries and disorders associated with the overuse of muscles, bad posture and repeated tasks.


MAYOFASCIAL RELEASE

Fascia is the connective tissue which connects the structures of the body. Trauma, pathology and surgery can alter the fibrous structure of fascia leading to fibrosis which can cause musculoskeletal dysfunction.


WHIPLASH INJURY

Whiplash-associated disorders can result in persistent neck and shoulder pain, stiffness, arm tingling and numbness and headaches.


TMJ DISORDERS

Physiotherapy aimed at addressing the TMJ by reducing pain and inflammation as well as addressing any other areas that may be a contributing factor.


SHOCKWAVE THERAPY

ESWT is a non-invasive treatment technique administered to musculoskeletal tissues. It can provide analgesic relief, boost the cellular function of the affected structures and in turn improve mobility and function to the injured areas.


DEEP TISSUE MASSAGE

Deep tissue massage to helps promote healthy functioning of the musculoskeletal system by re-aligning soft tissue, breaking adhesions and improving the range of movement.


SPORTS MASSAGE

Specialized massage to decrease muscle stiffness and lactic acid build up to help optimum recovery post sport.


SHOCKWAVE THERAPY

ESWT is a non-invasive treatment technique administered to musculoskeletal tissues. It can provide analgesic relief, boost the cellular function of the affected structures and in turn improve mobility and function to the injured areas.


VERTIGO AND BPPV

BPPV is an inner ear disorder where changes to the position of the head can lead to symptoms of vertigo. Treatment involves a short, simple procedure known as Epley’s maneuver which repositions crystal particles in the inner ear helping to restore balance.


RUNNING ANALYSIS

Running Analysis is a method used to identify biomechanical abnormalities in running style. We analyze your movement patterns and load bearing tendencies which can be used to identify risk of injury. Once identified you can work with your Physiotherapist to rehabilitate the areas highlighted and retrain your gait.


PRE- AND POST-OPERATIVE REHABILITATION

Prehabilitation helps patients recover better after surgery with better coping strategies. Post op rehab works with patients to recover after surgery to gain back their functional status and independence.


Our Functional Medicine and Family Medicine Practitioners with over 20 years of experience are dedicated in providing continuing and comprehensive health care for the whole family. The team specialize in preventive medicine, health promotion and acute and long term conditions for adults and children of all ages.

LIFESTYLE & PREVENTIVE DISEASES

Lifestyle and preventive medicine is an evidence-based approach to prevent, treat and reverse lifestyle related chronic diseases.


WOMEN'S HEALTH & GYNAECOLOGY

Menopause • Perimenopause • Menorrhagia • Poly-Cystic Ovarian Disease (PCOS) • Antenatal care • Postnatal Care • Cervical Screening • Breast Screening Endometriosis • Irregular Menstural Cycles • Post Menopausal Bleeding


LONGEVITY MEDICINE

NUTRITIONAL THERAPY

IV INFUSIONS

LIFESTYLE MEDICINE

MEN'S HEALTH

BPH Benign Prostatic Hyperplasia • Erectile Dysfunction • Testicular lumps • Chronic Disease Screening • STI Screening and Treatment


SEXUAL & REPRODUCTIVE HEALTH

STI Screening and Treatment • Family planning and contraception • Cervical screening • Infertility • Adolescents • Maternal and Perinatal health


PAEDIATRIC & CHILD HEALTH

Immunisations • Baby Checks Respiratory Disease • Asthma • Croup • Viral Induced wheeze • Respiratory Infections • Behavioural and Developmental Assessments • Infectious disease • Dermatology • ENT • Allergy • Bed Wetting


EAR, NOSE & THROAT

Allergic Rhinitis • Sinusitis • Sinus Headaches • Outer and Middle Ear Infections • Eustachian Tube Disorders • Balance and Dizziness • Perforated Ear Drums • Nasal Polyps • Tonsillitis • Swelling of the Neck • Enlarged Lymph Nodes


RESPIRATORY DISEASE

Asthma • Chronic Obstructive Pulmonary Disease (COPD) • Emphysema • Acute and Chronic Bronchitis • Pneumonia • Lung Cancer Screening


ALLERGIES & IMMUNOLOGY

Allergic Rhinitis • Asthma • Food Allergies • Inhalant Allergies • Skin and Contact Dermatitis • Anaphylaxis Prevention • Eye Allergies


CHRONIC DISEASES MANAGEMENT

Diabetes • Mellitus • Thyroid disorders • Hypertension • Hyperlipidaemia• Asthma • COPD • Obesity • Ischaemic Heart Disease • Arthritis • Osteoporosis • Chronic Kidney Disease • Alzheimer’s and Dementia • Depression


MENTAL HEALTH & WELLBEING

Depression • Anxiety Disorders • PTSD • Eating Disorders • Obsessive Compulsive Disorder • Panic Attacks • Phobias • Trauma • Stress • Sleep Problems • Antenatal and Postnatal Depression • Drug and Alcohol Addiction


NEUROLOGY

Migraine • Tension • Headache • Cluster Headache • Bell’s Palsy • Epilepsy and Seizures • Minor head Injury


DERMATOLOGY

Eczema • Acne • Bacterial Skin Infections • Fungal Skin Infections • Psoriasis • Rosacea • Hives • Seborrheic • Dermatitis • Cellulitis • Contact Dermatitis • Folliculitis • Impetigo • Warts • Skin Tags • Ringworm • Scabies • Seborrheic


MUSCULOSKELETAL DISEASE

Low Back and Neck Pain • Upper limb Injuries • Lower Limb Injuries • Carpal tunnel Syndrome • Tendinitis • Muscle Spasm • Sprains • Pain Management • Tennis/Golfers Elbow • Degenerative Disc Disease • Osteoarthritis • Fibromyalgia


OPHTHALMOLOGY

Red Eye • Dry Eyes • Visual acuity • Acute Eye Infections • Conjunctivitis • Stye • Chalazion • Blepharitis


GASTROENTEROLOGY

Irritable Bowel disease • Haemorrhoids • Constipation• Anal Fissures • Cancer screening • Acid Reflux • Diarrhoea • Bloating • Lactose Intolerance • Coeliac Disease • Peptic Ulcers • Helicobacter Pylori • Rectal Bleeding • Swallowing Problems


CARE OF THE ELDERLY

Falls • Osteoporosis • Digestive problems • Polypharmacy • Sleep Disorders • Dementia Screening • Weight loss • Confusion • Bladder control problems • Depression • Weight Loss


CHILD HEALTH

Infant colic and reflux, Growth concerns, cradle cap to name a few


CHRONIC UPPER RESPIRATORY

Chronic upper respiratory complaints like recurrent tonsillitis, rhinitis, sinusitis Allergic asthma, bronchitis/ cough


SKIN COMPLAINTS

Eczema, acne, seborrheic dermatitis, recurrent corns


METABOLIC CASES

GUT AND DIGESTIVE CONCERNS

WOMEN'S HEALTH

PCOD and Menstrual complaints


CHRONIC HEADACHES AND MIGRAINES

GENERAL CONCERNS

Chronic fatigue, fibromyalgia, Anemia, generalized somatic complaints, Anxiety induced insomnia, restlessness.


WELLNESS COACHING

OHC is offering a holistic view of patient care based on the philosophy of Naturopathic Medicine in prevention and improvement of health which covers treatment of diseases and other health abnormalities as well.

For this matter, Quantum medicine approach becomes a reliable tool since it can reveal the roots of some of the imbalances as the answer to the problem by analyzing the energetic and electric impressions of the body. Please find the full spectrum of what we can offer under Naturopathic Medicine

GENERAL HEALTH & WELLNESS ANALYSIS (QUANTUM ASSESSMENT)

PREMATURE AGING, ASSESSMENT & PREVENTION

CHRONIC FATIGUE/LACK OF FRESHNESS, ENERGY & VITALITY

GASTROINTESTINAL PROBLEMS

(In children and adults) - Chronic heart burn, chronic loose stool/diarrhea, flatulence (excessive gas), chronic abdominal pain, indigestion, Inflammatory Bowel Diseases (Celiac, Crohn’s, Ulcerative Colitis), Diverticulosis, polyps


ALLERGIES

Sensitivity & Intolerance (detection & treatments), very suitable for children of young age, no blood, no needle, gentle & non-invasive.


AUTISM, HYPERACTIVITY, ADHD & ADD

LEARNING DISABILITIES

ECZEMA

METABOLIC DISORDERS

GERIATRICS (Elderly)

WOMEN'S HEALTH

(PCOS, Dysmenorrhea or irregular periods) PMS, infertility


STRESS MANAGEMENT

CHRONIC INTERNAL PAIN

SLEEP DISORDERS

CANCER SUPPORT

WEIGHT MANAGEMENT

EMOTIONAL HEALTH/TRAUMA

COUNSELING (RELATIONSHIP, MARRIAGE)

Neurorehabilitation helps patients maintain and improve their functional abilities to become physically and mentally more active. We aim to maximize independence and optimize quality of life. Lost functions can be relearned and gains in strength, endurance, balance and skill can be achieved by intensive personalized training.

NEUROLOGICAL REHABILITATION

Neurological rehabilitation focuses on assessing and treating people with movement disorders that have resulted from injury or disease to the brain, spinal cord or extremities of the body


NEURO DEVELOPMENTAL REHABILITATION

A hands‐on, client‐centered approach to improve gross motor function, posture and functional abilities in children and adults with neurological problems.


STROKE REHABILITATION

Helps you relearn lost skills and slows down physical deterioration, increases independence and quality of life by increasing your ability with everyday tasks.


LUNG REHAB CHEST PHYSIOTHERAPY

Physical exercise, patient education and breathing optimization designed for people with respiratory disease such as COPD to improve their physical and psychological condition and to promote a better quality of life


STRESS MANAGEMENT & BREATHING TECHNIQUES

Addressing lifestyle changes, preventing stress by introducing self-care and relaxation and managing stressful situations with the help of specific breathing techniques


WHEELCHAIR ASSESSMENT & TRAINING

Optimizing the postural support and comfort of a wheelchair. Helping with handling your wheelchair in everyday situations to gain more independence


FUNCTIONAL STRENGTH & CARDIORESPIRATORY TRAINING

Helping perform activities in everyday life more easily by enhancing endurance/stamina and task-oriented strengthening training.


GAIT REHABILITATION

Optimizing walking performance in neurological impaired individuals by improving strength, balance and coordination.


TASK ORIENTATED TRAINING OF ACTIVITIES OF DAILY LIVING

Practicing real-life tasks such as stair climbing or getting in and out of the car. Making activities of everyday life more easy by enhancing endurance/stamina.


CO-ORDINATION & BALANCE TRAINING

Enhancing stability, mobility, and flexibility to make the performance of daily tasks like walking easier and safer.


DIZZINESS & VERTIGO TREATMENT

Enhancing stability, mobility, and flexibility to make the performance of daily tasks like walking easier and safer.


GERIATRIC PHYSIOTHERAPY

Addressing an extensive range of health conditions concerning people of older age. The main focus mostly being on fall-prevention, regaining and maintaining strength, mobility, stability and physical-endurance.


Hydrotherapy involves carrying out exercises and specific physiotherapy techniques in temperature controlled water. It is used for rehabilitation, recovery, training and conditioning and can help to relieve pain. You do not need to be able to swim to benefit from hydrotherapy. Our pool has three levels of depth to accommodate different needs. All our hydrotherapy sessions are run by qualified rehabilitation specialists and physiotherapists.

STRENGTH CONDITIONING

Strength conditioning improves the quality of movement and strength of individual body parts through specific exercises in the water.


PRE & POST-OPERATIVE
REHABILITATION

This form of rehabilitation consists of individual strengthening, mobility and cardiovascular training. It is performed before and after undergoing surgery and helps with faster recovery.


ACUTE PAIN MANAGEMENT

Carrying out active and passive movements in warm water increases circulation, which helps ease pain and loosens up stiff muscles and joints.


STRESS MANAGEMENT

Get to know your feet better with our in clinic personalized foot analysis service. Our specialist team is here to guide you every step of the way. We offer gait analysis, expert advice and custom-made insoles.

FOOT ANALYSIS & ASSESSMENT

From our award-winning custom insoles to our performance sock and injury prevention ranges, our products are innovative and market leading.


CUSTOM MADE INSOLES

Foot Balance Insoles can be custom made to fit into most types of footwear, providing you with a custom moulded fit. We believe so much in this product that we offer a 100% refund (within 30 days of purchase) to anyone who is not enjoying the benefits of wearing them.


READY-MADE INSOLES

Our pre-moulded standard width insole, perfect for various fitness and sports activities as well as for use in everyday footwear. The pre-moulded arch support can be customised at home, by heat moulding using a conventional oven.


We offer home health support for patients who are housebound. Our goal is to improve the quality of life for patients using a multidisciplinary approach. We believe that every small success can contribute towards improving a patient’s quality of life.

DOCTOR SERVICES

Comprehensive management of acute and long term medical conditions ∙ Child health services ∙ Elderly care ∙ Pain management ∙ Laboratory investigations ∙ Nutrition management ∙ Home prescribing and delivery service ∙ Education and counseling.


NURSES SERVICES

Intramuscular, subcutaneous, intravenous medication administration ∙ Wound management and dressings ∙ Falls risk management ∙ Education Counselling to caregivers ∙ Phlebotomy


PHYSIOTHERAPY SERVICES

Neurological rehabilitation ∙ Neuro developmental rehabilitation ∙ Cardiac/stroke rehabilitation ∙ Lung Rehabilitation ∙ Stress management and breathing techniques ∙ Wheelchair assessment & training ∙ Strength conditioning training and more.


Pilates is for everyone, no matter your age, gender, body shape or fitness ability. It improves postural alignment, core strength and muscle balance as well as relieving stress and tension.
Find the right pilates class for you.

CLINICAL PILATES

Working to restore ease of movement and improve functionality in the full body, taking into account an area of pain, injury or immobility. Using different equipment to imitate stresses in daily life and basic human movement, we work to improve strength and mobility.


PRE & POST-NATAL

Working with the mum prior to the birth of her child to improve posture and ease pain or discomfort in her ever changing body, accommodating the baby inside. To then helping her restore strength, mobility and core function after the birth of her baby.


FASCIA RELEASE
MOVEMENT & MASSAGE

The webbing that holds us together (fascia) is often stuck in certain positions based on our movement habits, potentially causing pain. We can help identify these areas of unease and work to release them through massage.


POST SURGICAL REHAB

Once the post surgical physiotherapy is complete (or in conjunction with) we take the body through strengthening exercises and stretching to help restore functional and easy pain-free movement.


INJURY REHAB

Working to restore ease of movement and improve functionality in the full body, taking into account an area of pain, injury or immobility. Including any compensations that my arise to avoid the area of pain.


POSTURAL PILATES

Our movement habits all cause the body to take on a posture pattern. This can lead to compensations as we cannot move easily in certain ways and lead to pain or injury. We can assess your posture, and work together to improve the way you move.


BIODYNAMIC CRANIOSCARAL THERAPY

A non invasive touch therapy that assist the body’s nervous system to come back to balance, and allow the body’s natural ability to heal itself. This can be used in cases of emotional and physical trauma, disease and body imbalances.


DEEP STRETCHING

This approach will guide the client through stretches focussing on getting the best result through correct bone placement and stretch techniques. This will include hands-on assistance to allows areas of increased tightness to relax into the stretch better.


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If you don’t know which service you need,
you can book for a consultation first.


OFFERS

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OFFERS

You deserve better than a rushed massage
by a rookie therapist in a place that makes
you feel more stressed.

OFFER 1: OHC WELLNESS CLASSES FOR 2023

Our 2023 Wellness Classes offer. 1) Mindfulness Meditation, 2) Balance Improvement, 3) Somatics for the Back, 4) Pilates for Posture,

LEARN MORE

OFFER 2: WOMEN'S HEALTH

The availability of high-quality healthcare providers has a significant impact on how women get access to healthcare. Osteopathic Health Center and its Women’s Health services aims to empower and support women through its wide range of holistic wellness and nutrition.

LEARN MORE

OFFER 3: SENIOR PACKAGE

Give the gift of care! Our health packages give access to all our services, and can help improve and maintain mobility, release stiff aching joints and improve balance.

LEARN MORE

SEE MORE OFFERS


When Balance is Restored,

THE BODY WILL ALWAYS HEAL ITSELF

Malcolm Gregory and Nargis Raza

OHC Founders

The Osteopathic Health Centre was set up in Dubai in 2000 by Malcolm Gregory (Greg) and Nargis Raza in order to continue offering relief to people in pain. Both had been involved differently with treating people in pain. Malcolm Gregory worked as an osteopath for the ruler of Dubai Sheikh Maktoum Bin Rashid at the Nad Al Sheba Club for thirteen years. During that time he built up a busy osteopathic practice alongside his commitments at the club.

Nargis Raza had run her own company Total Fitness in Dubai which opened 1980. It was the first company in the UAE promoting fitness, good nutrition and stress management as well as training fitness instructors to teach exercise safely.

In 2000, Greg and Nargis combined their efforts to create a space for helping people in pain. They started out by offering a combination of osteopathic treatment to release pain, followed by exercises to restore mobility and improve physical strength. Stress management was taught with deep relaxation techniques and meditation practices. Today they work with a wide team of therapists to combine a range of disciplines to help restore balance to the body.

VIEW THE TEAM

Greg Malcolm and Nargis Raza

OHC Founders

WHAT OUR CLIENTS SAY

Lobna Saibi
Lobna Saibi
It’s been 2 years I’m suffering from permanent dizziness. I visited a lot of Doctors I even traveled to France and visited many doctors there. I found the joy of living again thanks to Doctor zarmeena gull . There are not enough words to thank this angel❤️❤️❤️
Nadeem Ahmed
Nadeem Ahmed
Zarmeena Gull was amazing. Diagnoses and treatment was excellent. She understands your issues quickly and is very effective in how to solve difficulties. Follows up with exercises and a treatment plan. Probably the best Osteopath in Dubai!
Justine Fleischner
Justine Fleischner
Outstanding and highly professional clinic for osteopath and physio therapy.
Frank Meier
Frank Meier
Ich hatte sehr starke Rückenbeschwerden. Man konnte mir im Osteopathic Health Centre sehr gut helfen. Der Osteopath und die Ärztin waren sehr kompetent und verstanden ihr Handwerk. Das ganze Personal ist super freundlich, so wie man es aus Deutschland gar nicht kennt. Kann ich nur empfehlen !
kevin kowlessar
kevin kowlessar
Superb
abeer abdel azeem
abeer abdel azeem
Dr. Sherif is super professional and knows exactly how to adress the problem and the causes of pain and provides the exercises to fix it in clinic and at home. Booking was super easy too, I made it via WhatsApp in a couple of minutes! Highly recommended!
Karen Dickinson
Karen Dickinson
I am very happy with the treatment I received. Both my husband and myself have always seen Joseph Maynard several times over the last few years and and completely trust him with our various issues.

 

 

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