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Demystifying Chiropractic vs Osteopathy In the realm of alternative medicine, two captivating practices have captured the attention of seekers of holistic health: chiropractors and osteopaths. These therapeutic approaches share a common goal of promoting natural healing, yet their methods and philosophies diverge in intriguing ways. Join us on a captivating exploration as we uncover the […]

A fascinating biological connection that develops between a mother and her developing baby during pregnancy. This connection is known as microchimerism, and it refers to the presence of fetal cells in a mother’s body during and after pregnancy. What is Microchimerism? It refers to the presence of a small number of foreign cells in a […]

Written by: Zarmeena Gull (Senior Osteopath at OHC) Do you ever feel like your hips are as tight as a pair of skinny jeans that are two sizes too small? Well, if you want to loosen up those hips and unleash some serious dance moves, then you might want to try the psoas release! There […]

What is Lymphedema? Lymphedema is a medical condition that occurs when there is a blockage or impairment in the normal flow of lymphatic fluid. This leads to the accumulation of lymph in the affected area, usually in an extremity (arm or leg), but it can occur in other parts of the body as well. This […]

Preparing for fasting is essential to ensure a smooth and healthy experience. Here are some of the basic fasting preparations in order to spend a smooth process are: What Happens to the Body During Fasting Time? During fasting, the body undergoes several changes that allow it to function properly despite the absence of food and […]

Homeopathy is a holistic approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a disease. It has gained popularity in recent years as people look for more natural and non-invasive ways to treat their health conditions. A homeopathic doctor prescribes on the person’s unique symptoms, personality, and overall […]

Written by: Ruchi Chhabria (Neuro Physiotherapist at OHC) Hydrotherapy or Aquatic Therapy is movement or exercises in a warm water environment in a specialized hydrotherapy pool using floats or properties of water to assist or resist movement. Others know it as pool physical therapy. We offer Hydrotherapy in Dubai and run by qualified rehabilitation specialists […]

Written by: Zarmeena Gull (Osteopath at OHC) Why does my Head Hurts when I Breathe? The link between a tight diaphragm and headaches might be the reason why your head hurts when you breathe. Diaphragm – This little muscle is a superstar when it comes to breathing. It’s like the Beyoncé of respiration – it’s […]

Pregnancy and childbirth are beautiful experiences for any woman, but they can put a tremendous amount of pressure on her body. There are a lot of body parts that are affected during pregnancy but one area that is affected the most is the pelvic floor. It’s a group of muscles that support the bladder, uterus, […]

Traumatic Brain Injury (TBI) refers to any type of injury or damage to the brain which results from a traumatic event, such as a fall, car accident, sports injury, or blast exposure. Traumatic Brain Injury can be mild such as a concussion or severe causing a permanent disability or even death. Causes of Traumatic Brain […]