Sports Conditioning & Rehabilitation
Maximize Performance, Minimize Pain
We offer a range of sports conditioning, sports massage, sports medicine, and injury rehabilitation programs to help you achieve your goals and recover from pain.
OHC’s Sports Therapy Services
Whether you have suffered a sports injury, work-related injury, or a result of a car accident, our team has the knowledge and expertise to help you recover. We specialize in a wide range of injuries including but not limited to: spinal injuries, knee and shoulder injuries, and hand and foot injuries.
Osteopathy
Our skilled osteopaths specialize in treating musculoskeletal issues using manual techniques to improve joint mobility, reduce pain, and enhance overall function.
Physiotherapy & Sports Massage
Our experienced physiotherapists employ evidence-based practices to rehabilitate sports injuries and prevent future ones.
Shockwave Therapy
Accelerate your recovery with state-of-the-art shockwave therapy, a non-invasive treatment proven to stimulate healing in soft tissues and promote pain relief.
Nutrition
Fuel your body for success with personalized nutrition plans designed by our functional medicine doctor.
Clinical Pilates
Build core strength, improve flexibility, and enhance body awareness through Pilates, a highly effective form of exercise for athletes and non-athletes of all levels.
Hydrotherapy
Experience the benefits of hydrotherapy in our specialized pool environment, where buoyancy and resistance facilitate gentle yet effective rehabilitation.
Sports Conditioning
Sports conditioning is essential for active individuals who want to perform at their best and avoid injuries. Our program combines strength and conditioning training with manual physical therapy to help improve performance and recover from injuries quickly.
Our certified therapists use cutting-edge techniques and equipment to help individuals achieve their goals. We use a combination of weightlifting, plyometrics, and cardio to build strength, power, and endurance. We also use techniques such as sport-specific drills and movements to help improve technique and performance.
In addition to sports conditioning, we also offer rehabilitation services to help individuals recover from injuries. Our therapists use a variety of techniques such as manual therapy, soft tissue mobilization, and exercises to help regain strength and range of motion. They will also work with you to create a personalized rehabilitation plan that is tailored to your specific needs and goals.
Our Therapists
Why Choose Us?
OHC is a family-owned wellness clinic that’s been around since the year 2000. It’s the oldest Osteopathic clinic in the UAE and has been helping the community of Dubai for 24 years. It started as an osteopathic clinic, but over the years, OHC has developed a complete circle of care for the community, offering not just state-of-the-art manual therapies but also holistic view of patient care based on the philosophy of functional medicine, naturopathy, homeopathy, and quantum medicine.
We understand that every patient is different, that’s why our program is tailored to meet your individual needs. Whether you’re a professional athlete or just looking to improve your fitness and recover from injury, our team of experts will work with you to achieve your goals.
Our program is designed to help achieve goals through a combination of strength training, flexibility, and injury prevention exercises.
What Our Clients Say
John GordonTristan has treated my vertigo in only 2 visits - good work!!!
Денис ХрамагинPerfect clinic, nice area. Amazing professionals. Tristan did amazing job putting my body in place after a significant pause in therapy. Thank you!
Seema BonoI went to this Health Centre after a recent injury. Tristan White is an excellent, approachable and highly experienced Osteopath. I will definitely use this clinic again and recommend it to others. I saw immediate improvement with my back issue following one appointment which was really reassuring. An amazing service from start to finish!
Sarah GoualaI had a great experience with dr TRISTAN. He was highly skilled and attentive. And the staff were very efficient. They listened to my concerns, explained the treatment clearly, and I felt significant relief after just one session. highly recommend !
Dr.Hussein LabibIt was a very good experience to have my treatment with Karolina. I recommend osteopathic health center and of course karo.
Contact us today to schedule a consultation.
