OHC’s Wellness Classes & Programmes
NO WELLNESS CLASSES ARE AVAILABLE AT THIS MOMENT
Personal Exercise Therapy (Personal Training)
Personal Exercise Therapy bridges the gap between the treatment we provide to help you recover, and the goals you want to achieve for your overall health and fitness.
Get a FREE Taster Session!
Our personalised sessions combine functional exercise that is tailored to your needs and goals, alongside appropriate nutrition, recovery and stress reduction strategies to ensure that you achieve the best returns for your effort.
Metabolic Health Mastery Programme
An 8-week Transformational Journey to Improve your Metabolic Health.
Introductory price of AED4,800 per person.
This programme integrates conventional and lifestyle medicine, with behavioural science to empower each participant with the experience, knowledge and skills to transform their health in a flexible and sustainable way.
Make Wellness a Priority!
Take the first step towards achieving your best health condition.
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