OHC Wellness Classes: Somatics For The Back
Somatics Movement for the Back
Unlock your movement patterns and move towards freedom!
Somatic is an educational process where you can learn skills to self-heal your own body. The movements are gentle, therapeutic, and suitable for all ages and physical abilities. It can help with back, neck, and shoulder pain tension caused by stress, sports, injuries, disrupted sleep patterns, and more.
This class is instructed by Mariam Mohyeddin (Senior Physiotherapist at Osteopathic Health Centre).
Happens every Saturday at 10:30am to 11:15am at OHC clinic.
Cost: AED105 per class (VAT included).
About The Class
Our program offers a unique approach to movement and body awareness that will leave you feeling revitalized and energized. Unlike traditional fitness classes, our somatic movement classes focus on exploring and expanding your body’s natural movements through gentle, mindful exercises. By tuning in to the sensations and signals of your body, you’ll gain a deeper understanding of your physical abilities and limitations, and learn to move with more ease and grace.
We are dedicated to creating a safe and supportive environment for all participants, regardless of skill level or fitness background. Whether you’re an athlete looking to improve performance, recovering from an injury, or simply seeking a more mindful approach to movement, our somatic movement classes can help you achieve your goals. Join us today and discover the transformative power of Somatic class!
About Osteopathic Health Centre, Dubai
OHC is a family-owned wellness clinic that’s been around since the year 2000. It started as an osteopathic clinic, but over the years, the range of services have grown into a complete circle of care, offering holistic and non-invasive approach using a combination of manual therapy, exercise, modalities, and nutrition to help individuals regain strength, flexibility, and mobility.
We understand that every patient is different, that’s why our program is tailored to meet individual needs.
Our program is designed to help individuals of all levels achieve their goals through a combination of nutrition and holistic medicines.
To know more about our services, you can visit our website at www.osteopathydubai.com
Join this class and take the first step towards achieving your best health condition.