January Corteza
PILATES & ADVANCED YOGA INSTRUCTOR
JANUARY CORTEZA
PGDip in Anatomy, University of Edinburgh
Mobility Specialist (Functional Range Movement Systems)
Language: English & Filipino
Skills
- Pilates – comprehensive equipment
- Yoga- therapeutic specialist
- Soft tissue manipulation
- Swedish Massage
- Dalton Myoskeletal
- Visceral Manipulation
- Cupping
- Myofascial Release
- Taping
- Postural Assessment
- Certified Functional Strength Coach
- Functional Movement Specialist
- Pre & Post Natal movement
January is a registered instructor specialising in functional and therapeutic yoga practices. In conjunction to her movement practice, she is also a Balanced Body Pilates Instructor trained both in Mat and Equipment Pilates. Her anatomy based therapeutic skills and training focus brings a uniquely holistic offering to wellness to include massage therapy.
