Osteopathic Health Center

Wellness and Vitality in One Place

Clinical Pilates

Clinical Pilates focuses on posture, core strengthening, balance, breathing, and flexibility. Exercises are specific to individual needs, and the main goal is to help activate targeted muscles for a safe return to optimal physical capacity. Group Classes: Wednesdays, 8:45-9:45 am One-on-one sessions are also available. Please call 04 3487366 for more details.

We honor insurance coverage through pay and claim, call us at 04 348 7366 for more information


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